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	<title>Comments on: Natural Ways to Stop a Panic Attack</title>
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		<title>By: Angel Baker</title>
		<link>http://www.yourquestion-answered.com/natural-ways-to-stop-a-panic-attack/comment-page-1/#comment-2676</link>
		<dc:creator>Angel Baker</dc:creator>
		<pubDate>Thu, 06 May 2010 20:40:48 +0000</pubDate>
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		<description>Relaxation techniques and meditation can help a lot during Anxiety Attacks. -`&#039;</description>
		<content:encoded><![CDATA[<p>Relaxation techniques and meditation can help a lot during Anxiety Attacks. -`&#8217;</p>
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		<title>By: Courtney	Lloyd</title>
		<link>http://www.yourquestion-answered.com/natural-ways-to-stop-a-panic-attack/comment-page-1/#comment-2506</link>
		<dc:creator>Courtney	Lloyd</dc:creator>
		<pubDate>Sat, 01 May 2010 20:46:13 +0000</pubDate>
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		<description>sometimes i also have anxiety attacks and when it happens, i just breathe slowly and deeply to help me relax..&#039;-</description>
		<content:encoded><![CDATA[<p>sometimes i also have anxiety attacks and when it happens, i just breathe slowly and deeply to help me relax..&#8217;-</p>
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		<title>By: Michael	Miller</title>
		<link>http://www.yourquestion-answered.com/natural-ways-to-stop-a-panic-attack/comment-page-1/#comment-2387</link>
		<dc:creator>Michael	Miller</dc:creator>
		<pubDate>Wed, 28 Apr 2010 18:36:49 +0000</pubDate>
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		<description>I also suffer from panic attacks and i can manage it by deep and slow breathing. i also practice meditation..   ~</description>
		<content:encoded><![CDATA[<p>I also suffer from panic attacks and i can manage it by deep and slow breathing. i also practice meditation..   ~</p>
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		<title>By: Tanya Attia</title>
		<link>http://www.yourquestion-answered.com/natural-ways-to-stop-a-panic-attack/comment-page-1/#comment-550</link>
		<dc:creator>Tanya Attia</dc:creator>
		<pubDate>Sat, 23 Jan 2010 23:45:33 +0000</pubDate>
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		<description>I&#039;ve personally dealt with panic anxiety problems my whole life. It started when I was just a child and I&#039;ve had to deal with them since then. I finally found a solution that has helped me get them done once and for all. I will tell you that it wasn&#039;t quick or easy, but after a while I was able to finally get rid of them. I&#039;m no longer dealing with them and its like I&#039;ve started a new life not dealing with panic attacks. I also saw a Dr. Oz special a few days ago, sometimes it isn&#039;t a panic attack that is the root of the problem, I&#039;d also recommend talking to your doctor. Good luck!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve personally dealt with panic anxiety problems my whole life. It started when I was just a child and I&#8217;ve had to deal with them since then. I finally found a solution that has helped me get them done once and for all. I will tell you that it wasn&#8217;t quick or easy, but after a while I was able to finally get rid of them. I&#8217;m no longer dealing with them and its like I&#8217;ve started a new life not dealing with panic attacks. I also saw a Dr. Oz special a few days ago, sometimes it isn&#8217;t a panic attack that is the root of the problem, I&#8217;d also recommend talking to your doctor. Good luck!</p>
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